Vedic Meditation Adelaide

 

Vedic Meditation is a simple and effortless technique that naturally allows the mind to calm and the body to experience profoundly deep levels of relaxation. 20 minutes, morning and evening, is all that is required to decrease stress and improve health, clarity and general well being. From an experienced teacher, Vedic Meditation is easy to learn and completely suitable for busy people and modern living.

Our Adelaide pop up studio is conveniently situated in the CBD and offers morning and evening courses in Vedic meditation periodically throughout the year.

The course is conducted over 4 consecutive days. Approx 60-90mins per day. Sessions can be taught in a group setting, or privately by request.

For more information about our next Adelaide course dates, or to receive an invitation to a free introductory talk, contact Judy Wilson at sunshinevedicmeditation@gmail.com

 

Advanced Courses in Adelaide

 

Personal mentoring, Advanced courses and Free Group meditation sessions are also available to students that have completed a 4day introductory course in Vedic meditation and wish to advance their practice. For more information contact Judy Wilson at sunshinevedicmeditation@gmail.com